Free, downloadable / on google drive:
https://drive.google.com/drive/folders/1OE-547aFn1220KTAwws76d9A3lZHSuNR
SoundCloud site or app:
https://on.soundcloud.com/fLzorUFd63ysqif29
Biolateral music is designed to avoid the brain entrainment phenomenon common to binaural/bilateral music made for EMDR etc., which pans symmetrically from left to right, in a predictable pattern. The brain learns the pattern and the effect of the stimulus is reduced.
Biolateral music was created by David Grand, an EMDR master instructor and author who discovered Brainspotting and founded Brainspotting internationally. This form of audio, meant to be played at the lowest perceptible level by someone experiencing Brainspotting processing, moves from left to right and back in an unpredictable/ asymmetrical pattern to maintain effect. It is theorized that the audio layer of the 7 layered superior coliculus is stimulated and facilitates the neuroexperiential process of Brainspotting…
these tracks are free and long to facilitate 90 minute sessions.
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